40 days to go until the swim begins!!!
Develop your strengths
Own your thoughts
Embrace your passion
Be proud of your accomplishments
Training and practice is not always fun, but it is always worth it! Loving my strength and anaerobic training at GoodLife Fitness; the instructors sure know how to make 5:45am seem like a great time of day. This week will include BodyPump and RPM classes at the gym in addition to multiple long distance swims!
Want to learn more about SEALS Swim to Survive, visit our website www.sealsswim.com
On our website you can also learn how you can contribute to drowning prevention. Be a part of change, prevention = life.
