Reminder: with the mixed weather and spring on the verge, stay clear of walking on/near waterways. The ice is thinning and the water beneath is moving quickly!
Avoid accidents from happening, keep your kids and pets safe!
Prevention = Life
Water activities should be fun! Like my Friday Funday workout - I love my Friday swim workouts! A day after a full body strength workout the water feels like jello; every scull and kick is pronounced. A strong 3 x 1000 m swim today just managed to squeek this quick one in today.
Tonight I looking forward to seeing you aquatic pros at the Lifesaving Society's AGM in Kitchener!
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